Training in nature

As the our country is at lockdown level 2, we find ourselves having to be innovative and find venues to keep our athletes in shape. Mother nature always has great venues and being in the Cape Town region makes things a little easier as there is an abundance of places one can train. It also assists with having a fun approach whilst still training hard to achieve ones goals not forgetting social distancing and ensuring the necessary protocols are in place. A special shoutout to all those who contributed to making this day a success.